SARAH ELLIS

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Embracing Regular Manicures: A Myth-Buster on Nail Health

The concept of nail cycling has been circulating within the beauty circles, positing the idea that taking periodic breaks from nail treatments can bolster nail health. This notion suggests stepping back from routine visits to...

Debunking the Myth of Nail Cycling: Insights from a Nail Care Pioneer

The concept of nail cycling has stirred considerable debate within the beauty community. Advocates for taking breaks from regular nail treatments suggest that pausing services such as gel extensions, cuticle care, and nail styling can...

Cherishing the Bonds of Sisterhood: Celebrating Your Girlfriends on Valentine’s Day

Valentine's Day isn't just for romantic partners; it's a perfect opportunity to celebrate the enduring love and support of your closest girlfriends. These women stand by your side through life's rollercoaster, offering a shoulder to...

Nurturing Your Skin Back to Radiance: Expert Insights on Repairing Damage

The journey to reclaiming healthy, vibrant skin is a common quest, especially in the face of elasticity loss, the emergence of fine lines, or the discomfort of tightness and dryness. Dermatologist Dr. Camille Howard-Verović shares...

My Journey with Ultrasound Cold Therapy: A Game-Changer for Skin Health

The beauty landscape is abuzz with the latest trend: cold therapy. Touted for its ability to firm, smooth, and rejuvenate the skin, this innovative approach to skincare has quickly become a go-to for those seeking...

A Spring Break to Remember: Top 5 Family-Friendly Destinations

Spring break presents a golden opportunity for families to bond, explore, and make unforgettable memories. Moving beyond the traditional college getaway, families are now venturing into diverse experiences that cater to both the young and...

Navigating Spring Break: A Guide to Selecting the Perfect Cruise Experience

As spring break approaches, the allure of a cruise vacation becomes increasingly irresistible. Offering an escape that blends relaxation with adventure, a cruise presents a unique opportunity to create unforgettable memories. Whether you're planning a...

Exploring New Horizons: The Evolving Landscape of Travel in 2024

As we venture into 2024, the appetite for travel among Americans is burgeoning, reflecting a blend of continuity and evolution in travel preferences. Insights from Skyscanner and Intrepid Travel illuminate a landscape where 39% of...

Envisioning Success: How Motherhood Shapes and Elevates Ambition

Navigating the journey of ambition as a black woman has always been a dynamic, complex endeavor, filled with challenges and profound moments of self-discovery. For many, including myself, striving for excellence has been a lifelong...

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Discovering Your Financial Identity: A Guide to Embracing Your Money Personality

Understanding your financial identity isn't just about managing your money; it’s about understanding who you are at your core. Each of us has a...

Revolutionizing Career Growth: The Power of Paid Mentorship

In a world where the transmission of knowledge is more valuable than ever, the landscape of career mentorship is undergoing a pivotal transformation. Gone...

Embracing Wellness: Understanding and Addressing Bacterial Vaginosis

Bacterial vaginosis (BV) is a condition that touches the lives of many, affecting approximately one-third of women, with a notable impact on Black women....

Beyond Lifestyle: Unveiling Genetic Factors in Heart Health Among Black Women

Embarking on a journey toward a healthier heart, many of us diligently adjust our diets, increase our physical activity, and moderate our indulgences, expecting...

Cultivating Connections: Nurturing Your Relationship with Stepchildren

Building a bond with stepchildren is a journey that requires empathy, patience, and genuine effort. Despite common misconceptions cast by media stereotypes, forming a...